Heal with Colors

80

By Sandyspider

Colorful Angel with Color Theraphy

See all 3 photos

The Theory of Color Therapy

It has been shown that the color affects our mood. Some colors make us uneasy, while other colors gives out a warm comfortable feeling. Orange can be a stressful color, while blue is a calm color. This therapy has been used for the healing abilities in treating emotional and physical disturbances. A therapist can use various color and light to heal the energy of the patient. This energy can be emotional, physical or spiritual.

The theory of color therapy dates back to a physician and scholar, Avicenna (c. 980 - 1037), who viewed colors to be an effective treatment. Avicenna discussed color therapy (also known as chromotherapy) in his book “The Canon of Medicine. He wrote that "Color is an observable symptom of disease." In his view, he believed yellow reduced muscular pain and inflammation, red moved the blood and blue or white cooled it. He also discussed how subjects became responsive to colors for healing.

Following in the 19th century, healers claimed colored glass filters could treat many diseases. In 1942, Russian scientists found that red light stimulates the sympathetic nervous system, while white and blue light stimulate the parasympathetic nervous system.

Color therapy has not been a proven science. Not enough studies have been done. But we are all aware that colors have a psychological power over our moods and impulses. Businesses know this and take advantage of it. It has been suggested by therapist that color can help us gain that balance in life.

Colour Therapy with Angela Dacey

What do the Different Colors Mean?

Red:

The most emotionally intense color, red stimulates a faster heartbeat and breathing. Fast food restaurants often use red in some form within the interior to speed up the person eating the food. This has two purposes to either hurry them along or not allow enough time to digest their food, so they might want to order more. It is also the color to prompt a person to spend more on a product. Red makes a person look heavier in clothing. Red clothing might not help people in negotiations. Owning red cars targets thieves more than any other color. This color is used in furniture and decorating for it attracts attention.

Pink:

The most romantic color, pink, is more tranquilizing. Bright pink in sports has been said to stripe the opposing team’s energy.

Orange

Stimulates the digestive system and useful for patients who have lost their appetite. Stimulation of the sexual organs is also proven. It strengthens the immune system. It can also heal the lungs and increase the energy levels. Orange can have a negative effect, walls painted in bright orange can make a person nevious.

Brown:

This is an earthy color. It allows a person to feel at home. Brown is a solid color and gives balance with nature. Light brown implies genuineness Brown can also be sad and wistful. Brown is more of a favorite color among men than women.

Yellow:

Yellow is bright, happy, cheerful, sunny and a gets someone’s attention. Considered an optimistic color, though it is a color where people lose their tempers more often. Babies in yellow rooms will cry more. It is the most difficult color for the eye to take in, so it can be overpowering if overused. Yellow enhances concentration and speeds metabolism.

Blue:

This is the color used in therapy. If gives out a peaceful and tranquil feeling. Blue causes the body to produce calming chemicals. The color of the sky and the ocean, blue is one of the most popular colors. Blue can also be cold and depressing. Fashion consultants recommend wearing dark blue to job interviews because it symbolizes loyalty. People are more productive in blue rooms. People are more likely to stay longer in a gym while exercising in a blue room and weightlifters are able to handle heavier weights.

Green:

It is the easiest color on the eye and can improve vision. Green symbolizes nature and springtime. It is a calming, refreshing color. People sit in green rooms to relax. Hospitals often use the color green in rooms to calm a patient. Dark green implies wealth. In the middle ages, brides wore green to symbolize fertility. Green is a therapeutic color.

Purple:

The color of royalty, luxury, wealth, and sophistication, Kings are associated with purple. It is a romantic color. It is rare color in nature and can appear artificial. Purple suppress hunger and balances the body metabolism. Lighter shades of purple give out a soothing effect.

White:

White has been known as innocence and purity as in an angel or a bride. White is a summer color because it reflects light. This is a color that is neutral and be used with everything. Medical staff often wears white to imply sterility.

Black:

Black symbolizes authority and power. It gives a thinning appearance in fashion and a color that is timeless and stylish. Black can mean submission in religion. Priests wear black to signify submission to God. Black can mean evil and overpowering. Villains wear black.

Color Wheel

This wheel shows some of the meaning behind colors.
This wheel shows some of the meaning behind colors.

Color Therapy and What Colors Mean

Colors in Your Life

Do you believe colors can effect your life?

  • No, colors are colors, they don't mean anything.
  • Yes, I feel at peace with certain colors
See results without voting

30 Hubs in 30 Days

Im taking part in the March 2010 Helpful Health Hubs Contest of 30 Hubs in 30 Days. Visit my other Hubs and help with the celebration of Health & Wellness Month
Im taking part in the March 2010 Helpful Health Hubs Contest of 30 Hubs in 30 Days. Visit my other Hubs and help with the celebration of Health & Wellness Month

What is You View on Color Therapy

Darlene Sabella profile image

Darlene Sabella 2 years ago

Yes, another great hub, color is powerful, and a great topic. Thank you for sharing, thumbs up

Motorpurrr profile image

Motorpurrr 2 years ago

Beautiful! Color is more important than people realize. Thanks for letting us know what each one does. I was wondering about some of them.

Coolmon2009 profile image

Coolmon2009 Level 4 Commenter 2 years ago

Interesting article, haven't given much thought on how colors affect humans; thanks for sharing.

NoRR4Me profile image

NoRR4Me 2 years ago

wow Ms Sandy. You go girl, nice hub.

mulberry1 profile image

mulberry1 Level 1 Commenter 2 years ago

Interesting topic. I'm definitely more comfortable with some colors than others. I like them all but for different purposes.

tim-tim profile image

tim-tim 2 years ago

Very interesting! Thanks for sharing. I love that picture!

Tamarii2 profile image

Tamarii2 2 years ago

This is good.I've learned so much from your hub.My favorite color is turquiose.Keep enjoying your journey.Peace.

Uninvited Writer profile image

Uninvited Writer Level 4 Commenter 2 years ago

I always knew there was a reason that blue is my favorite color.

theherbivorehippi profile image

theherbivorehippi Level 1 Commenter 2 years ago

Great Hub and so very true! I even FEEL different when I wear certain colors!

CMHypno profile image

CMHypno Level 6 Commenter 2 years ago

Interesting Hub on colour therapy Sandyspider. Colour definitely has an effect on us and can influence our moods - who isn't happier on a sunny day when the sky is blue.

Nell Rose profile image

Nell Rose 2 years ago

Hi, I quite agree with you about colour. I take ages in the morning deciding what colour to wear. If I put on the wrong one, I have to go change! thanks nell

donotfear profile image

donotfear Level 2 Commenter 2 years ago

You are so right about this! In the mental health field, green is considered a calming color. I believe it. Great information.

nancy_30 profile image

nancy_30 2 years ago

This was a very interesting hub. I enjoyed reading it and learning from it.

prasetio30 profile image

prasetio30 Level 8 Commenter 2 years ago

I had write about "color philosophy in life". I think every color have different energy. When we ca use it well, we can felt better. My favorite color is dark blue. Thank you very much.

prettydarkhorse profile image

prettydarkhorse Level 2 Commenter 2 years ago

wow, I think we are on the same wavelength, sandy, very nice, Maita

wavegirl22 profile image

wavegirl22 2 years ago

Very enjoyable read - pink is my very favorite color. Probably because when I was little my mom never let me wear it! So of course when my daughter was born I filled our world with nothing but pink! Thumbs up- thanks for sharing this one.

Sandyspider profile image

Sandyspider Hub Author 2 years ago

prettydarkhorse, you know what they say, "Great minds think alike!"

Sandyspider profile image

Sandyspider Hub Author 2 years ago

wavegirl22, I can just see you rebelling with pink. My favorite is purple and my mother made me limit wearing that color. Now that I have no one telling me what to wear, I have very few purple clothes.

pmccray profile image

pmccray Level 4 Commenter 2 years ago

When we finished building our home in 2004 the painter advised us that the color of the model home we duplicated is used by hospitals in waiting rooms to give people a sense of calm. It is like a sea foam green that we have going throughout the home. Mixed with earthy brown tones it gives off a feeling of cooziness and warmth. Great Hub and very informative.

Cathi Sutton profile image

Cathi Sutton 2 years ago

VERY interesting Hub. Well written. Thanks!

adrienne2 profile image

adrienne2 Level 5 Commenter 2 years ago

Interesting read, informative.I dont think I agree with the theory, but very interesting hub.

beth811 profile image

beth811 2 years ago

Interesting! I love black.

Polly C profile image

Polly C Level 3 Commenter 2 years ago

This is an interesting hub. I believe people are definitely affected by colour. My son has a yellow bedroom though, maybe I ought to repaint it! Don't know if you believe in it, but i've read a bit on the chakras in the body and how a certain colour correlates to each one - I think it is green for the heart and blue for the throat, for example. Anyway, I enjoyed reading!

katiem2 profile image

katiem2 2 years ago

Great Hub, I'm now happier about my favorite color blue being a calming color. I agree with this theory and it has proven itself true often. I'm amazed that some folks still paint their homes red...hummmm do they know. My friend painted her kitchen red and well you know what heppened. Thanks for the great heal with colors hub. Peace :)

zzron profile image

zzron 23 months ago

Great hub Sandy, my color is green.

easylearningweb profile image

easylearningweb Level 4 Commenter 22 months ago

Sandyspider,

I love this hub! I have always been interested in colors, their meaning and how they effect our moods. I will definitely bookmark this one!

Regards,

Easylearningweb

Sandyspider profile image

Sandyspider Hub Author 22 months ago

Thanks everyone for your comments.

Sunnyglitter profile image

Sunnyglitter Level 3 Commenter 22 months ago

I use color therapy to heal headaches. People used to make fun of me until they tried it.

Sandyspider profile image

Sandyspider Hub Author 22 months ago

Sunnyglitter, there is a lot to be said about natural therapies.

Sunnyglitter profile image

Sunnyglitter Level 3 Commenter 22 months ago

I agree, Sandy. People should really give them a chance.

Pollyannalana profile image

Pollyannalana 21 months ago

Good hub.You know I have always been for subtle colors, pale and brownish creamy colors but I think am ready for more cheer, but still pale. I studied this years ago and it did make sense.

Sandyspider profile image

Sandyspider Hub Author 21 months ago

Thanks Polly.

fucsia profile image

fucsia Level 3 Commenter 21 months ago

Great Hub! Very interesting... I do not have a favorite color, it depends of my mood... Or is my mood that depends on the colours?? ;)

Sandyspider profile image

Sandyspider Hub Author 21 months ago

fucsia, though mine is purple...I do have other colors to fit my mood at the time too.

mulberry1 profile image

mulberry1 Level 1 Commenter 21 months ago

I have no idea if it would heal me, but the colors in that first image are divine. I had something similar in a very dark, cave like office I once had. I must have intuitively known it would help.

Sandyspider profile image

Sandyspider Hub Author 21 months ago

Thanks for your comment, mulberry1.

images99 20 months ago

Cool. Colors do wonders to your soul and spirit.

Sandyspider profile image

Sandyspider Hub Author 20 months ago

You are so right images99.

tonymac04 profile image

tonymac04 20 months ago

Beautiful - I love colours and they do affect me, no doubt about that.

Love and peace

Tony

Sandyspider profile image

Sandyspider Hub Author 20 months ago

I agree Tony.

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