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Cheesecake for Diabetics

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Guilt Free Cheesecake

The Original Guilt-Free NY Style Plain Cheesecake - No Sugar Added, Gluten-Free, Low in Calories, Big on Taste. Found on Amazon. Or better yet make your own with the recipe below.
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The Original Guilt-Free NY Style Plain Cheesecake - No Sugar Added, Gluten-Free, Low in Calories, Big on Taste. Found on Amazon. Or better yet make your own with the recipe below.

Sugar Substitute Cheesecake with Cottage Cheese

This is a no cook cheesecake desert for diabetics or for those watching their sugar intake, yet still would like dessert.

Ingredients:

1 1/2 Tablespoon melted margarine

6 Plain graham wafers (2 1/2 x 2 1/2 inches each)

1 Tablespoon granulated gelatin

1/3 cup boiling water

1/2 cup cold water

1/2 cup fresh lemon juice

1/2 teaspoon grated lemon rind

Sugar substitute equivalent to 1/4 cup sugar

2 Tablespoon water

2 cups (16 oz) cream-style cottage cheese 4% fat 

1/2 Tablespoon lemon extract

4 large strawberries

Directions:

1. Spray and coat an 8" x 8" x 2" cake pan with vegetable pan-coating; set aside.

2. Use a rolling pin or glass to make fine crumbs, with graham crackers (1/2 cup) and mix thoroughly with the melted margarine; set aside.

3. Soak gelatin in cold water. Combine boiling water and lemon rind; add to gelatin; add lemon juice and sweetener, stirring until completely dissolved. Chill until it is the consistency of unbeaten egg whites.

4. Put 2 tablespoons water, cottage cheese, and lemon extract into a blender or food processor and cover; turn to high speed for 10-15 seconds. Add partially set gelatin mixture; turn to high speed 15 seconds or until well blended. Pour into prepared pan.

5. Sprinkle graham cracker crumbs evenly over top. Wash, hull, and dry strawberries, then slice in halves lengthwise. Arrange on top of cake so that, when cut into eight servings (4 by 2 inches), each will have a strawberry garnish in center.

Chill several hours, until set.

Note: Can substitute a lower fat cottage cheese. But won't be as creamy.

The copyright to this article is owned by Sandy Mertens (sandyspider). Permission to republish this article in print or online must be granted by the author in writing. (You can, however, freely use the opening introduction and photo with a link to the article here on HubPages to read the remainder of the article.)

Deliciously Wicked Cheesecake Recipes

No Amazon products found

The Fight of the Cheeses

Cream Cheese Versus Cottage Cheese

Both cream cheese and cottage cheese are low in sugar. Cream cheese has 1 gram of sugar per serving size.  Cottage cheese with 4% milk fat has 4 grams of sugar per serving size. A reduced milk fat cottage cheese will have less sugar carbohydrates.

There are 2 grams of protein in a serving of cream cheese and 13 grams of protein in cottage cheese with the 4% milk fat.

Cream cheese has 9 grams of total fat and 35mg of cholesterol. While cottage cheese with 4% milk fat has 5 grams of total fat and 20mg of cholesterol.

Comments

anglnwu 23 months ago

Yummy! No bake cheesecakes sounds like a winner and all the more, if you have a diabetic in the family. Thanks! Rated up!

WhiteOak 23 months ago

OMG, I love cheesecake so much!! Yummy, you make this sound so good!!

Pamela99 23 months ago

Sandy, I am not a diabetic but that sounds really good and looks good also. I love cheesecake.

gramarye 23 months ago

Sandy, I will definitely give this a try one day.

Darlene Sabella 23 months ago

This is the third hub in a row, that I have witnessed pictures of sweets, so if you are after my heart you have won, so now give me a piece of that surprise. I am diabetic and I don't care, my blood is made of sugar so there! Rate up

Coolmon2009 23 months ago

Sounds good my boyfriend is semi-diabetic. I will have to show him this one thanks.

stephhicks68 23 months ago

Cheesecake is my absolute favorite! But I'm a Type 1 (insulin dependent) diabetic, so I rarely eat dessert. Even without sugar, I watch carb intake. Still, this recipe looks good and I'll give it a try! great hub

Wendy Krick 23 months ago

This looks so yummy!

zzron 23 months ago

Very nice but I have to have my sugar ! LOL.

David Stone 23 months ago

Nice, Sandy. I gained a pound, just reading.

lelanew55 23 months ago

It sounds great. Thank you for sharing.

Its Angel 23 months ago

This is a great hub, Sandy! Ia m going to try it.

ethel smith 23 months ago

Diabetics still have to watch the fat content but a little will probably be fine. A good recipe

CMHypno 23 months ago

Sounds delicious SandySpider. Not sure we have Graham Crackers over here though - do you know what would be a good substitute?

NoRR4Me 23 months ago

Hey Sandy, it looks good, but how about some chocolate on it? :-) (the sugar free kind, of course). Hey, your Amazon capsule says no Amazon results found.

Cagsil 23 months ago

Hey Sandyspider, a great hub. I am pretty sure my mother enjoys Cheesecake and she hasn't had any for a while. So, I'll give your recipe a shot. She isn't diabetic, but I'm also sure it won't matter much to her at 63 years old. Thank you for sharing and considering others(diabetics). It always nice to see people helping others. :) Rated up! :)

Sandyspider 23 months ago

I have been away pretty much this weekend. It is good to see so many comments. Thanks so much.

Now to answer some questions:

zzron, Sugar substitutes are sweeter tasting than sugar.

David, No calories. Tell yourself that while eating it :)

ethel, There is lower fat content cottage cheese. Though it might not be as creamy. Give it a try and let me know how it turns out.

CMHypno, What about using shortbread cookies or vanilla wafers it you have them. Of course if they say low fat and sugar free, all the better.

NoRR4Me, The Amazon loaded for me. Maybe it was a glitch at the time. Chocolate it always a nice touch. I'm sure there is sugar free.

Speaking of diabetics, my mother-in-law was a diabetic. She always made room for dessert. Sugar free and fat free were not on her list.

celinewayne 23 months ago

yummyy,

thanks for the recipe, i love cheesecake so much =)

Sandyspider 23 months ago

Thanks celinewayne.

akirchner 23 months ago

Super recipe - we're not diabetic either but I decided a month or so back to try going on an anti-diabetic regimen and it really has helped! Bob was getting so tired all the time that I was worried and he was eating all the wrong foods (too much bread, bad carbs) - these tips and recipes really DO work if you take the time to change a few habits! Thanks for a great recipe....I need more!

lightning john 23 months ago

And also an aphrodisiac too! No just kidding, I don't know that for sure, but it sounded good. Thank you we shall try.

Sandyspider 23 months ago

Thanks akirchner and lightning john.

I know I haven't done too much in the June food contest. This month is a bit hecktic. Friday is the last day for recipes. Maybe I will add more when time is better.

Normally dairy products aren't known to be an aphrodisiac. But with the right frame of mind, I'm sure a person can get that working like it. :)

bgamall 23 months ago

Nice recipe. I will have my daughter, who has saved my life with her cooking, look at this, Sandy.

Sandyspider 23 months ago

Thanks bgamall for commenting.

habee 23 months ago

Mmmmmm...passing this one on to my diabetic pal!

Sandyspider 23 months ago

I'm sure your pal will like it habee.

prasetio30 23 months ago

I like cheese very much. And I found great recipes from this hub. Hmmmmm......yummy. Thanks Sandy you brought the happiness for us by share this recipes. I liked it very much. Thumbs Up for you.

prasetio

Sandyspider 23 months ago

Thanks prasetio for the thumbs up.

nancy_30 23 months ago

Thanks for the recipe. Cheesecake is my husbands favorite.

prettydarkhorse 23 months ago

I love cheesecake and this recipe will surely a hit for those who have diabetes, Maita

Sandyspider 23 months ago

Glad you liked the recipe nancy_30 and prettydarkhorse.

travel_man1971 23 months ago

I tried making the recipe onboard ship. My master loved it, and other officers crave for more. Thanks for this hub, Sandy.

Sandyspider 23 months ago

Glad everyone loved it travel_man1971.

Internetwriter62 23 months ago

Yummy, now there a way to do cheese cake without worrying about too many calories. I have done some variations of cheese cake recipes myself. since I'm normally on a diet, I cheat a lot to. Thanks for a delicious hub. Rated it up.

Sandyspider 23 months ago

Internetwriter62, it is easier to cheat and not think of calories.

katiem2 22 months ago

Diabetic cheese cake sounds good for all! :)

Sandyspider 22 months ago

Katiem2, anything that can help. We all love dessert.

MaryRenee 22 months ago

Sandy: What a great hub! My family eats cheesecake all the time! Maybe even too much, lol. Awesome, helpful hub! Thanks for sharing! :)

Sandyspider 22 months ago

You are welcome MaryRenee.

katyzzz 22 months ago

Delicious, for diabetics and others, why do I always feel hungry when I visit you, sandy

Sandyspider 22 months ago

Katyzzz, I should add more recipe hubs to get your appetite up even more. LOL

Faybe Bay 22 months ago

I am so glad you wrote this! I am trying to diet, ( now that I quit smoking, I gained weight) and this is as was commented above, good for all! Parents should really try to incorporate low/no sugar treats for the whole family, diabetic or not! Great hub, and cheesecake is always a favorite!

Sandyspider 22 months ago

Yes Faybe Bay, it is good to get into low or no sugar treats for the family. Especially those who have a sweet tooth, like me. You don't have to be diabetic to follow recipes like this.

Dr irum 22 months ago

This looks so yummmy ,i love cheese cake ,but i could not make , but now i have learned lot through your post ,so i will try to make .Thanks

Sandyspider 22 months ago

Dr. irum, let me know how it turns out for you.

KoffeeKlatch Gals 22 months ago

I love cheesecake and the fact that people with high sugar levelcan eat it is marvelous. Rated up and awesome and bookmarked. Afterall, I need to go back so I can make it. Thanks

TINA V 21 months ago

I will try to make this cheesecake. It seems easy to prepare. This will also be good for my husband who is diabetic. I'll bookmark this hub. Thanks for sharing it.

Sandyspider 21 months ago

Hope you get to make it. This is good for even non diabetics.

Pollyannalana 21 months ago

I am not diabetic but I love cottage cheese and who doesn't need to watch the sugar. Thanks for a great recipe!

Polly

Sandyspider 21 months ago

Thanks Polly. I'm not diabetic either, but I know many diabetics who love all the wrong foods. This is something good for everyone.

annmackiemiller 14 months ago

makes me almost wish I wasn't a veggie - great work Sandy

marcoujor 12 months ago

Thank you, Sandy. I'm looking to add to our "diabetic recipe" collection, as we have a close relative with a recent diagnosis. And we LOVE our sweets!! This looks great!

Voted UP, USEFUL & AWESOME!

Sandyspider 12 months ago

Glad this helped.

Arian Rey 10 months ago

Loved cheesecakes, too! Thanks for sharing this!

editorsupremo 4 months ago

I shall be trying this recipe as I'm a cheesecake loving diabetic!

Sandyspider 4 months ago

editorsupremo, be sure to give a review of your cheesecake.

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